- 988 Suicide & Crisis Lifeline
- Call or text 988
- Online Chat 988lifeline.org/chat/
- TTY users, use your preferred relay service or dial 711 then 988
- County Crisis Lines In Oregon
- NAMI Oregon (National Alliance on Mental Illness)
- Call NAMI helpline at 1-800-950-NAMI (6264)
- https://namior.org/
- Oregon Behavioral Health Support Line
- Call 1-800-923-4357 for immediate no-cost behavioral health screening, counseling services, and referrals to available providers nearby
- StrongHearts Native Helpline
- Call 1-844-762-8483 to reach a safe and confidential helpline for American Indians and Alaska Natives, offering culturally-appropriate support and advocacy.
- Suicide Lifeline
- Call 1-800-273-8255 or chat online if you or a loved one is struggling with thoughts of self-harm. Help available in more than 150 languages.
- Trans Lifeline
- Call 1-877-565-8860 for transgender people experiencing a crisis.
- Warmline
- Call 1-800-698-2392 to gain peer support from people who have had personal experiences with mental health challenges or if you just want to talk to someone. Their hours are 9:00 am -11:00 pm Monday through Sunday.
- Oregon Substance Use Disorders
- SUD Directory or call 1-800-923-4357 Alcohol and Drug hotline.